Bounce Back From the Holidays Motivation

If the thought of all those Christmas cookies you enjoyed is making you reluctant to get back on your grind for fear of not being where you were prior to the holiday season, then read on for some tips to get you back into your workout groove. Don’t be too hard on yourself The holidays… Continue reading Bounce Back From the Holidays Motivation

food, Uncategorized

Buffalo Chickpea Salad Sandwich

This chickpea salad will definitely fool you (especially when you've got that turkey hangover going on).  It's super easy to make, satisfies the craving for that spicy buffalo flavor, but best of all, it's light.  I've been trying to fuel with more plant based options lately to reap the benefits of more vitamins and minerals,… Continue reading Buffalo Chickpea Salad Sandwich


Not Your Average Lunch Box

Happy Friday everyone!  I want to start making #FuelFriday a thing, where at the end of every week when it gets so easy to order takeout or grab lunch on the go, I can bring you guys something that might motivate you to make the best choice to fuel your weekend! Weekend Warrior If you're… Continue reading Not Your Average Lunch Box